Quick Food

Are they evil? as brown is just a dark orange.

Section:

Dessert/Snack

Serves:

4

Cook Time:

40mins

Cost:

$2.43

Ingredient

Amount	Unit	Ingredient
0.25	TPS	Baking Powder
0.125	TPS	Salt
0.5	Cups	Applesauce +
0.25	Cups	Chocolate Chips
4.0	TBS	Yogurt (Full Fat Greek) $
0.25	Cups	Syrup (Maple)
1.0	Eggs	Eggs
0.25	TPS	Vanilla Extract
4.0	TBS	Flour (Oats)
4.0	TBS	Flour (Almond)
4.0	TBS	Cocoa Powder

Step

#	Insturction
1	Mix Greek Yogurt, Maple Syrup, Applesauce, Vanilla Extract Together until well mixed
2	Mix Flours, Cocoa Powder Baking Powder, Salt in a separate bowl
3	Combine Bowls with Egg, and Chocolate Chips
4	Bake In a square glass container 8X8" at 350F for 35 Mins

Nutrition

Calories:

917.6

Amount

Total Fat

40.8g

Saturated Fat

14.2g

Cholestorol

208.7mg

Carohydrates

208.7g

Fiber

15.0g

Sugars

80.8g

Protein

25.3g

Vitamins and Minerals

Daily Value

Vitamin A

7.0%

Vitamin B1

20.0%

Vitamin B2

33.3%

Vitamin B3

6.5%

Vitamin B5

15.5%

Vitamin B9

9.3%

Vitamin B12

13.0%

Vitamin C

0.2%

Vitamin D

13.5%

Vitamin E

14.8%

Vitamin K

0.8%

Calcium

26.3%

Copper

62.7%

Iron

20.7%

Phosphorus

34.3%

Potassium

19.9%

Magnesium

25.5%

Manganese

42.2%

Zinc

18.0%